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A mixture of coloured dips

The Green Aperitivo: A Trio of Garden Spreads & Dips

Trio of Green Vegetable Spreads

Three vibrant, vegetable-forward dips: Zucchini Mint, Pea & Avocado, and Candied Lemon Artichoke.

Looking for the perfect start to a sunny garden lunch? This Trio of Green Spreads is my go-to for effortless entertaining. Whether you're serving them with crusty bread or alongside our Garden Veggie Tartlets, these dips bring a burst of freshness to the table. They are a wonderful light alternative to the richer flavors of our Spring Ham & Vegetable Terrine.

The Green Trio Ingredients

1. Zucchini Caviar:

  • 3 Zucchinis & 2 cloves Garlic
  • 5 stems Fresh Mint
  • 5cl Olive Oil & Lemon Juice

2. Pea & Avocado Hummus:

  • 200g Cooked Peas & 1 Ripe Avocado
  • 1 Tbsp Tahini & 1 clove Garlic
  • Lemon Juice & Olive Oil

3. Artichoke & Candied Lemon:

  • 300g Cooked Artichoke Hearts
  • 80g Fresh Cheese (Philadelphia type)
  • 40g Candied Lemon (finely chopped)
  • 1/4 Red Onion & Dill

How to Prepare

Step 1: Minted Zucchini Caviar
Roast chopped zucchini with crushed garlic and mint stems in olive oil at 200°C for 30-35 minutes. Once tender and slightly caramelized, blend coarsely with a squeeze of lemon juice. The roasting adds a smoky depth that pairs beautifully with our Smoked Tea Puree.

Step 2: Green Pea & Avocado Hummus
Blanch your peas for 5 minutes in salted water. Blend them with the avocado flesh, garlic, tahini, lemon juice, and olive oil until silky smooth. This is a lighter, spring-inspired twist on a classic hummus.

Step 3: Candied Lemon Artichoke Cream
Boil artichoke hearts for 12 minutes. Blend with the fresh cheese, candied lemon, red onion, and olive oil. The candied lemon provides a sophisticated citrus kick. Top with fresh dill to finish.

Complete Your Appetizer Board:

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A little bit of everything - from food to fitness to the latest obsession. Most of the recipes I create are geared towards those with active and healthy lifestyles. You will find plenty of good meals to share with your family and friends, and recipes that your life will adore. I like to get creative by using unique ingredients and pairing different flavor combinations.

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